Don't forget Run & Swim
Saturday 7:00 am.
Meet at Cottonwood Heightss Rec Center
North Parking lot. 2 or 4 or 6 mile run.
Master swim optional after 8:00 am $5
Sunday
Beginner Swim Clinic
Sunday 2-3:30
Cottonwood Heights Rec Center.
Sorry clinic is full but we will put
together another one next month!
Based out of Cottonwood Heights Utah, Triology was created to benefit its co-ed members in the sports of triathlon, duathlon, swimming, biking andrunning. The Club provides an opportunity for members to work together and learn the necessary skills to pursue their individual goals with the support of group training. Whether you are a beginner to the sport of triathlon or have participated in triathlons and want to continue, this group is an ideal way to support and enhance your training.
Friday, February 24, 2012
Sunday, February 19, 2012
Only a few spots left for Swim Clinic
Only a few spots still open for the
beginner swim clinic
Sunday Feb 26, 2-3:30
Cottonwood Heights Rec Center.
Oliver our swim coach is great.
Good clinic for beginners or those
wanting to brush up on their swimming skills.
Free to members.
Email me if you want a spot.
Triologyclub@gmail.com
beginner swim clinic
Sunday Feb 26, 2-3:30
Cottonwood Heights Rec Center.
Oliver our swim coach is great.
Good clinic for beginners or those
wanting to brush up on their swimming skills.
Free to members.
Email me if you want a spot.
Triologyclub@gmail.com
Friday, February 17, 2012
RUN & SWIM this Saturday 7:00 am
Run & Swim this Saturday
February 18th 7:00 a.m.
Meet in the north parking lot of the Cottonwood Heights Rec Center.
Run out and back choose your miles,
master swim at 8:00- 9 if interested
cost is $5 for swim.
February 18th 7:00 a.m.
Meet in the north parking lot of the Cottonwood Heights Rec Center.
Run out and back choose your miles,
master swim at 8:00- 9 if interested
cost is $5 for swim.
Thursday, February 9, 2012
Saturday Run & Swim
Please join us for our first official group training activity. This Saturday we will meet at the Cottonwood Heights Recreation Center at 7:00 am. Kim our amazing running coach will take us out on a 5-6 mile ride. With options to run 2 &3 mile. It will be an out and back so all abilities welcome. Afterwards there is a masters swim class held at the center for intermediate to advanced swimmers. There is a fee to take the master swim class. $5 I believe? It is from 8-9:00. Please join us if you can. We will meet in the parking lot on the north side of the building by the outdoor pool. We will continue this Saturday activity through the month.
Saturday, February 4, 2012
Thank you!
Thanks to those of you that stopped by the open house today. We hope you had the opportunity to pick up information about Triology and some of the great fitness programs that are offered at Cottonwood Heights Recreation Center. With the iffy weather, now is a good time to take those spinning classes, work on that swim stroke, strength train and build up that base for the upcoming season.
If you would like a copy of our calendar for Feb-March please email me and let me know.
triologyclub@gmail.com. Keep checking in on the blog and Facebook pages as we add
training events, clinics, camps and information on our Triology Tri Suits and cycle kits.
Membership applications are still available so let me know if you need one.
Have a great weekend and soak up some sun!!
If you would like a copy of our calendar for Feb-March please email me and let me know.
triologyclub@gmail.com. Keep checking in on the blog and Facebook pages as we add
training events, clinics, camps and information on our Triology Tri Suits and cycle kits.
Membership applications are still available so let me know if you need one.
Have a great weekend and soak up some sun!!
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