Based out of Cottonwood Heights Utah, Triology was created to benefit its co-ed members in the sports of triathlon, duathlon, swimming, biking andrunning. The Club provides an opportunity for members to work together and learn the necessary skills to pursue their individual goals with the support of group training. Whether you are a beginner to the sport of triathlon or have participated in triathlons and want to continue, this group is an ideal way to support and enhance your training.
Wednesday, May 2, 2012
BRICK Workout this Saturday May 5th
This Saturday will be our first BRICK training event. Starting off with master swim at 7:00 a.m. or a swim of your own then moving on to a ride immediately after at 8:15. Great way to get your body use to going from one movement to the other. We will meet at Cottonwood Heights for this. Ride will take off from North East parking lot. Post here if you plan to attend!
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