Thursday, April 26, 2012

This Saturday

Masters Swim at 7:00 a.m.
Cottonwood Heigths Rec Center
8:15 Triology group run 3-6 miles.
Meet in north parking lot of rec center.

Tuesday, April 17, 2012

Tuesday Night Ride 6:00 Porcupine

Planning tgroup ride tonight if weather is dry. Rain is supposed to clear by this afternoon. Meet at Porcupine at 6:00. If you are driving please park at park and ride lot at the bottom of Big Cottonwood Canyon.

We will do an out and back on wasatch.

Please come prepared and if need be brush up on your bike safety.
http://www.be-safe.org/css_com/bicycle/rules.html


Thursday, April 12, 2012

Saturday Swim & Run

Weather is showing a high of 64 and partly cloudy Saturday. Great morning for an indoor swim and/or outdoor run with Triology! Master Swim 7:00 a.m. (Fee) Run at 8:15 out and back route 3-6 miles. Cottonwood Heights Rec Center. Meet for run in North parking lot by pool. Hope to see you there!


Tuesday, April 10, 2012

Nutrition Clinic this Thursday!

Learn how to fuel properly before, after and during your triathlon.

Nutrition Clinic with Rob Kunz of First Endurance.
Cottonwood Cyclery Thursday April 12 7:00-8:00 pm

Limited seating so please RSVP
triologyclub@gmail.com

Free to members $5 for guests.


Thursday, April 5, 2012

Tri/Cycle Kit Order Extension

The deadline for Tri/Cycle Kit orders has been extended to Monday April 9th by 5:00 p.m. Please check out the link and place your order if you are interested in having Triology gear for the upcoming season.

www.team.blackbottoms.com/main.sc